Instructional Classes

Classes and Schedules Subject to Change Without Notice

Star Lights (girls ages 6-9):
A fun class for beginners who will learn basic skills through easy progressions on all four of the women's events: Vault, Bars, Beam, Floor

Monday - 4:00-4:55
Tuesday - 5:30-6:25
Wednesday - 4:00-4:55
Thursday - 5:30-6:25
Saturday - 11:00-11:55

Comets (L1)(girls ages 6-16):
An experienced beginner class for those advancing from Star Lights/Brights where they will continue to build on the basics with a focus on proper form & technique

Monday - 4:00-5:25
Tuesday - 4:00-5:25
Wednesday - 5:30-6:55
Thursday - 4:00-5:25
Saturday 11:00-12:25

Meteors (L2) (girls ages 6-16):
An intermediate class for those advancing from Comets to continue to focus on proper form & technique with an emphasis on strength/flexibilty & body shaping

Tuesday - 5:30-7:25
Thursday - 5:30-7:25

Nebulas (L3) (girls ages 6-16):
An advanced class for those advancing from Meteors to build on basics & learn more advanced skills necessary to advance to Rising Stars

Monday - 5:30-7:55
Wednesday - 5:30-7:55