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Adult / Teen Fitness

Classes and Schedules Subject to Change Without Notice

Capoeira: A Brazilian no-contact martial art that involves flexibility,coordination, discipline, and strength. Use of traditional instruments & language submerse the student in the culture

Wednesday 7:00 p.m.-8:30 p.m.
Saturday: 12:00-1:30

Gym-Fit: A total corebody workout while learning basic gymnastic movements. Use muscles you never knew you had. For beginner's

Tuesday - 10:00-10:45
Thursday - 10:00-10:45
Friday - 10:00-10:45

Open Gym: For 17 Years Old and Younger
FREE to all Members, $5 for Non-Members, Anyone Under 5 Years Old must be
accompanied by an Adult. No Adults Allowed on Equipment.

Saturday - 12:30-2:00

Cheer:

Not available at this time